The following presentation by Dr Alicia Pena Bizama and Catherine Langran, introduces the concept stress and burnout.
Burnout is a major threat to our workforce and the time to act is now.
Burnout is not a new concept yet the pandemic (and the response) has tested the workforce in ways we have never seen. More than ever, we need to take care of ourselves and each other to ensure we can continue to provide the services we are charged to do. The resources below provide an overview of burnout, discuss personal self-care strategies, and offer advice and tools to help address burnout from a systems level.
What is stress and burnout?
Reflections on stress and burnout
Please click on the link to listen to the podcast where Alicia, Catherine, and will discuss further the impact of stress and burnout.
Strategies to manage stress
If you want to explore stress and burnout further, Alicia and Catherine have prepared some slides to look at strategies to combat stress and burnout, that may be helpful to you.